Enjoy this smooth and creamy bedtime tea to ease you off into dreamland. It is a simple recipe of only 5 ingredients and it takes just minutes to make.  Floral sonnets has a chamomile base with hints of ginger, cinnamon, damiana and lavender, making for a perfect relaxing elixir to help you catch some Z’s. We added turmeric  for the beautiful yellow color, honey for a touch of sweetness and your choice of milk to bring it all together. This cup will feel like a warm hug after a long day.

Sleepy Floral Sonnets

Ingredients

• 12 oz milk of choice, we like coconut!
• 2 tablespoons Floral sonnets
• 1/2 teaspoon turmeric
• honey to taste
• dash of Vietnamese cassia

Instructions

1. Bring milk up to just below boiling.
2. Stir in floral sonnets and turmeric and remove from heat. Let it steep for 4 minutes and strain into a cup. Sweeten with honey to taste and top the tea with a dash of cinnamon.

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