Cuban Black Bean Burger
- Details
There are many veggie burger recipes out there, but we have a fondness for this one. With protein-rich black beans and quinoa, this is a veggie burger with some substance. We added our savory Cuban Spice, zesty Voodoo and herbs to amp up the flavor even more. Top with lettuce, tomato, or any other burger fixings you love. This delicious and addictive veggie burger will become one that you will want to eat year round.
Cuban Black Bean Burger
Ingredients
- 3 cans black beans, drained and rinsed
- 2 cups of cooked quinoa
- 2 cups water
- 2 tablespoons olive oil
- 1/2 red onion, diced
- 3 large cloves of garlic, minced
- 4 tablespoons tomato paste
- 1-1/2 teaspoons Voodoo
- 1-1/2 tablespoons Cuban Spice
- 2 teaspoons lime juice
- 3/4 teaspoon lime zest
- 1 teaspoon whole cumin seeds
- 1-1/2 teaspoons Turkish oregano
- 1/4 cup cilantro, chopped
- Panko bread crumbs
- Oil for pan frying
Instructions
- Heat oil in a sauté pan over medium heat. Add onion, garlic, Cuban Spice, Voodoo and cumin seeds, and cook until onion has softened.
- In a large bowl, mash the contents of one can of black beans with the tomato paste, lime juice, lime zest, Turkish oregano and chopped cilantro. Fold in the remaining whole black beans, mixing well. Add in the onion mixture and quinoa, combining thoroughly.
- Form handfuls of batter into patty shapes, and dredge in Panko. Heat oil over medium-high heat, and pan-fry burgers for 3 to 5 minutes per side, or until golden and crispy.
- Serve on toasted buns with your choice of condiments - avocado, lettuce and tomato are delicious with these.
Play with your Veggie Burger!
- Looking for a different exotic flavor to try? We love Chorizo Bomb or Harissa in this burger.
- Not a fan of black beans? Use garbanzo or kidney beans instead.
- These freeze well, so make a double batch for those busy nights.
1 Comment
Leave a Comment
Coriander Roasted Beets
Roasting beets concentrates their flavor, and the complement of coriander is delicious. We like to roast a whole pan-full and serve them alone as a side dish or atop a dark leafy green salad of …
Ancho-Espresso Dry Rub
As the World Spice Cookbook Club gears up for grilling season, we’re taking a peek inside the June 2016 selection for our monthly Meet & Eat. Marinades, Rubs, Brines, Cures & Glazes is an impressive compendium …
Thackeray Ethiopian-Spiced Fried Chicken
A while back, we stopped for lunch at Thackeray and had a meal that totally blew us away. The lamb shawarma and Spanish prawn bowl were both fantastic, but the highlight for us was the Ethiopian-spiced fried …
Shakshuka
Shakshuka is a Middle Eastern dish that is quick and easy to make and can be served for any meal of the day.
Holiday Pepper Biscotti
These crunchy treats were a clear favorite from our holiday baking sessions this year. Boasting festive pops of cranberry and pistachio, these little gems get an extra dose of pizzazz from our Holiday Pepper Blend …
You could cut it back to 1/8 cup (or 2 tablespoons) dried, or 1/4 cup chopped fresh. It definitely lends an extra layer of flavor to the burgers.