Cuban Black Bean Burger
- Details
There are many veggie burger recipes out there, but we have a fondness for this one. With protein-rich black beans and quinoa, this is a veggie burger with some substance. We added our savory Cuban Spice, zesty Voodoo and herbs to amp up the flavor even more. Top with lettuce, tomato, or any other burger fixings you love. This delicious and addictive veggie burger will become one that you will want to eat year round.
Cuban Black Bean Burger
Ingredients
- 3 cans black beans, drained and rinsed
- 2 cups of cooked quinoa
- 2 cups water
- 2 tablespoons olive oil
- 1/2 red onion, diced
- 3 large cloves of garlic, minced
- 4 tablespoons tomato paste
- 1-1/2 teaspoons Voodoo
- 1-1/2 tablespoons Cuban Spice
- 2 teaspoons lime juice
- 3/4 teaspoon lime zest
- 1 teaspoon whole cumin seeds
- 1-1/2 teaspoons Turkish oregano
- 1/4 cup cilantro, chopped
- Panko bread crumbs
- Oil for pan frying
Instructions
- Heat oil in a sauté pan over medium heat. Add onion, garlic, Cuban Spice, Voodoo and cumin seeds, and cook until onion has softened.
- In a large bowl, mash the contents of one can of black beans with the tomato paste, lime juice, lime zest, Turkish oregano and chopped cilantro. Fold in the remaining whole black beans, mixing well. Add in the onion mixture and quinoa, combining thoroughly.
- Form handfuls of batter into patty shapes, and dredge in Panko. Heat oil over medium-high heat, and pan-fry burgers for 3 to 5 minutes per side, or until golden and crispy.
- Serve on toasted buns with your choice of condiments - avocado, lettuce and tomato are delicious with these.
Play with your Veggie Burger!
- Looking for a different exotic flavor to try? We love Chorizo Bomb or Harissa in this burger.
- Not a fan of black beans? Use garbanzo or kidney beans instead.
- These freeze well, so make a double batch for those busy nights.
1 Comment
Leave a Comment
Fresh Herb Falafel
When we sat down to begin planning for next month’s World Spice Cookbook Club, this recipe immediately jumped off the page as one we had to try. Truly well executed falafel is a revelation to …
South Asian Coconut Butter
Things are getting saucy. For the April 2016 Meet & Eat, we’re going to be joined by Susan Volland, the author of Mastering Sauces! This book is full of inspired and delicious sauces like this …
Urfa Biber – Strawberry Ice Cream
Chiles aren’t just for cooking savory food; many are wonderful in desserts, too. Urfa biber, for example, is a great pairing with berries or chocolate. At a recent cook-off, we added urfa biber to Strawberry …
Berbere Ketchup
Folks just love their ketchup. Whether it’s for fries, hashbrowns or barbecues, there’s always a bottle in the refrigerator. Next time you find yourself in need of this essential condiment, use our simple recipe to …
Caribbean Spice Grilled Salsa
Fresh pineapple tastes of a wild summer, its tropical sweetness tempered by raucous acidity. Our favorite way to tame the fruit is to cook it slowly until the pale yellow becomes a rich gold and the sugars …
You could cut it back to 1/8 cup (or 2 tablespoons) dried, or 1/4 cup chopped fresh. It definitely lends an extra layer of flavor to the burgers.